Deleting Instagram account- Temporarily and Permanently

Are you searching for a way you can delete your Instagram account and don’t know how? You might be asking how you can delete your Instagram account permanently. Or do you want to temporarily disable or delete your Instagram account? Then search no further and read this article to know how.

Undoubtedly, there will be a day when you’ll wish to permanently stop using your social media accounts. People are deleting their social media accounts more frequently than ever before in order to live a life that is less centered on online culture. Whether you want to live a better life or just use your phone less, removing your social media accounts may help you secure your future employment opportunities.

Although permanently deleting your Instagram account may seem like a big move, it’s simple to do if you’re ready to get rid of your profile and reclaim some of your free time. We will examine how to permanently erase your Instagram account, deleteing or disabling your Instagram without a username or password, deleteing/disabling Your Instagram Account Temporarily, and lot more in this article.

Deleting Instagram account

Before deleting your Instagram account, save your data.

It’s a good idea to back up your Instagram data before acting out of rage or attempting to erase your account completely. You could have valuable images, interactions, and pals, but you can’t add anything back afterward. Instagram will remove your account and everything in it, including your images, likes, comments, and friends, when you decide to deactivate it. Follow these steps to preserve your account information:

  • Tap the profile symbol in the bottom right corner of Instagram after opening it.
  • In the upper right corner, hit the hamburger menu (Menu), then select Settings from the list that appears.
  • After choosing Security, choose Download Data.
  • On the Request Download screen, type your email address.

Instagram will send a complete copy of your profile to the email address you supplied through email within 48 hours. Your images, comments, profile details, and everything else you might need access to in the future are all included in the email. Even if you believe you won’t ever need this information again, taking this step will ensure that your information is safe if you ever need to see it. If you don’t do this, your data will be entirely lost, and no matter how hard you try, you will never be able to recover it.

How to Delete Your Instagram Account Permanently

You may delete your Instagram account once you’ve stored your Instagram data. Users can choose between two choices. The first alternative involves completely deleting your Instagram account along with all of its related content. The second is a short-term solution.

Only a browser can permanently delete your Instagram account, although you can do so on both desktop and mobile browsers. Instagram temporarily hides your account for 30 days prior to it disappearing forever. Therefore, if you later change your mind, you may reinstate it. Here’s how to deactivate your Instagram account for good:

  • Navigate to the distinct Delete Your Instagram Account page in your browser (ensure you’re logged in).
  • Choose a deletion reason from the drop-down menu.
  • To confirm your decision, click or press the Delete button.

Delete or disable Instagram without a username or password

If you’ve been hacked and want to secure your personal information, the following deletion/disable methods may be simple, but not if you don’t recall your login credentials.  Unfortunately, you cannot delete or disable an account without first logging in, and Instagram cannot do it for you. If you can’t remember or locate your password, or if it was changed by someone else, use the methods below to get into your account.

Access Instagram without Username/Password on Android or iPhone

  • Open the Instagram app.
  • Under the Login button, tap Get help logging in.
  • The screen Find your account displays.
  • Enter your username, email address, or phone number, then click Next.
  • You may also choose login with Facebook or Continue as [your Facebook username].
  • Select Send an email, Send an SMS, or Log in with Facebook from the new screen.
  • Tap Next after entering the confirmation code that was emailed to you.

If everything went as planned, you should now be on your Instagram account.

If you believe you have been hacked, you may be unable to utilize any or all of these options, depending on how thoroughly the hacker has changed your recovery information.

  • Launch the app.
  • Tap Under the login boxes, you may get assistance with logging in.
  • Choose the one that lets you input your login.
  • Tap Do you require further assistance?

Follow the directions to contact Instagram from here. They will very certainly ask you for account information, such as previously used passwords, recovery information, and so on.


Delete/Disable Your Instagram Account Temporarily

If you merely want to take a vacation from Instagram or don’t want to make an illogical decision, deactivate rather than delete your account. Disabling your account shuts you out and conceals your profile. In terms of your followers, you might as well have erased the account. However, if your profile is momentarily deactivated, you may restore it at any time by just logging back in. To deactivate your account, follow these steps:

  • Go to on any device’s browser (you cannot do this from the app).
  • If prompted, enter your username and password.
  • In the top right-hand corner, click or touch on the profile symbol.
  • Select Edit Profile after clicking or tapping Profile.
  • Scroll down and, to the right of the Submit button, hit Temporarily deactivate my account.
  • You’re asked why you’re doing it. Choose an item from the drop-down menu.
  • Enter your account password again.
  • Temporarily Disable Account (click or tap).

Is it possible to reclaim my account once it has been deleted?

So, technically, there is no way to recover your account after it has been completely deleted. Nonetheless, numerous people swear by a workaround approach, which is described below.

To summarize, you must report your hijacked Instagram account, as we have done above. Here’s how to go about it.

  1. First, enter your username or email address and select the Get assistance signing in option on Instagram.
  2. Select Trouble logging in from this menu.
  3. To proceed, follow the steps, including selecting the sort of account you’d like to restore, and then choose My account was hacked.
  4. Then pick I’d want to know more about your experience.
  5. Fill out the fields and Instagram will contact you within a few hours. For this to operate, you will ultimately need to offer some authentication, such as photographs you’ve uploaded to that account, your username, email address, and verification code.

After I remove my account, how long does Instagram hold my data?

Instagram says it might take up to 90 days to permanently erase your account, which means Instagram may still have information about your account saved on its systems. Instagram’s Data Policy, on the other hand, indicates that the firm may store information about your account for longer than 90 days. The information the Company may keep is for legal purposes or in connection with a breach of the firm’s Terms of Service.

Is it possible to remove my child’s account?

Unfortunately, without the user’s login details, you cannot remove your child’s Instagram account. According to Instagram’s account deletion policy, only the account owner can deactivate the profile following the procedures above.

How long will it be before Instagram deletes your account?

If you go through the deletion process stated above, your Instagram account will be destroyed 30 days after you request it, and your IG account will become invisible, so no one will be able to view it. However, deleting all backup data might take up to 90 days.

The answer to the question of how long it takes Instagram to deactivate dormant accounts or accounts flagged for spam or bots is unknown. Instagram’s technology deletes entirely dormant accounts and bot accounts on a regular basis. Except for Instagram, no one knows how frequently this occurs or the criteria for deletion.


You may finally allow yourself some personal time to escape and leave behind the ever-present drudgery of online culture by deactivating and deleting your Instagram account for good. Of course, deleting your account temporarily is a wonderful choice if you need to walk away for a time, but otherwise, erase away to safeguard your individuality and personality—and your sanity.

Do you have any thoughts or questions about Deleting an Instagram account? Please leave your thoughts in the section below.

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